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Warm Mediterranean Chicken & Garbanzo Bean Wrap

Serve a healthy option with fresh Mediterranean flavors. Bush’s Best® Garbanzo Beans and sautéed chicken are wrapped in a garlic-herb tortilla with spinach, feta and a sprinkle of green olive tapenade.

  • Prep Time

    10 Mins

  • Cook Time

    15 Mins

  • Serves

    24 Wraps

INGREDIENTS

Olive Tapenade

  • 1 ½ cups Manzanilla olives, deseeded
  • 1 ½ cups Greek green olives, deseeded
  • ¾ cup Kalamata olives, deseeded
  • 3 Tbsp Capers, drained
  • 1 ½ tsp Garlic cloves
  • 3 tsp Lemon juice, fresh
  • ¾ cup Extra virgin olive oil
  • 3 tsp Sage, fresh
  • 3 tsp Thyme, fresh

Chicken & Garbanzo Bean Wrap

  • 24 each 12" Garlic herb tortilla wraps
  • 6 lbs Chicken breast, medallions
  • 3 tsp Salt
  • 1 ½ tsp Pepper
  • 1, #10 can Bush's® Best® Garbanzo Beans, drained and rinsed
  • 12 oz Roasted bell peppers
  • 12 cups Spinach, flash fried
  • 3 cups Feta, crumbles
  • 3 cups Olive tapenade, see recipe
Mediterranean Chicken & Garbanzo Bean Wrap on a cast iron skillet with lettuceDOWNLOAD RECIPE SHEET

INGREDIENTS

Olive Tapenade

  • 1 ½ cups Manzanilla olives, deseeded
  • 1 ½ cups Greek green olives, deseeded
  • ¾ cup Kalamata olives, deseeded
  • 3 Tbsp Capers, drained
  • 1 ½ tsp Garlic cloves
  • 3 tsp Lemon juice, fresh
  • ¾ cup Extra virgin olive oil
  • 3 tsp Sage, fresh
  • 3 tsp Thyme, fresh

Chicken & Garbanzo Bean Wrap

  • 24 each 12" Garlic herb tortilla wraps
  • 6 lbs Chicken breast, medallions
  • 3 tsp Salt
  • 1 ½ tsp Pepper
  • 1, #10 can Bush's® Best® Garbanzo Beans, drained and rinsed
  • 12 oz Roasted bell peppers
  • 12 cups Spinach, flash fried
  • 3 cups Feta, crumbles
  • 3 cups Olive tapenade, see recipe

DIRECTIONS

  1. OLIVE TAPENADE: Combine all ingredients in a food processor and pulse until finely chopped. Refrigerate and use as needed.
  2. CHICKEN & GARBANZO BEAN WRAP: In a sauté pan over medium heat, combine chicken medallions and garbanzo beans, season with salt and pepper; cook until chicken reaches an internal temperature of 165°F.
  3. To assemble, in a warm tortilla, spread 2 Tbsp olive tapenade, 5.5 oz chicken/bean mix, ½ cup spinach, 2 Tbsp feta and 3 strips (0.5 oz) roasted bell pepper. Roll and cut on a bias.
Beans Big Flavors

explore bush’s® bean goodness

Beans are among the most nutritionally complete foods available. No other food comes close to providing the same amount of protein, iron, magnesium, zinc, potassium, and soluble fiber.