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Red Bean & Cauliflower Curry over Basmati Rice

Tempt customers with Bush’s Best® Low Sodium Dark Red Kidney Beans and traditional Indian flavors. Spice up cauliflower florets with cumin, turmeric and ginger, served over basmati rice and drizzled with yogurt.

  • Prep Time

    10 Mins

  • Cook Time

    30 Mins

  • Serves

    14

INGREDIENTS

  • 2 Tbsp Olive oil
  • 2 Onions, white, diced
  • 2 tsp Ginger, ground
  • 2 Tbsp Green chile, minced
  • 8 Roma tomatoes, diced
  • 2 Cauliflower heads, florets
  • 2 Tbsp Cumin, ground
  • 2 Tbsp Coriander, ground
  • 2 tsp Turmeric, ground
  • 2 tsp Cayenne, ground
  • 58 oz Tomato sauce, low sodium
  • 1, #10 can Bush's® Best® Low Sodium Dark Red Kidney Beans, drained and rinsed
  • 21 cups Basmati rice, prepared
  • ¾ cup + 2 Tbsp Yogurt, plain
  • Cilantro, garnish (As Needed)
A white platter with red bean and cauliflower curry served over rice is on a metal tray with dishes of turmeric and yogurtDOWNLOAD RECIPE SHEET

INGREDIENTS

  • 2 Tbsp Olive oil
  • 2 Onions, white, diced
  • 2 tsp Ginger, ground
  • 2 Tbsp Green chile, minced
  • 8 Roma tomatoes, diced
  • 2 Cauliflower heads, florets
  • 2 Tbsp Cumin, ground
  • 2 Tbsp Coriander, ground
  • 2 tsp Turmeric, ground
  • 2 tsp Cayenne, ground
  • 58 oz Tomato sauce, low sodium
  • 1, #10 can Bush's® Best® Low Sodium Dark Red Kidney Beans, drained and rinsed
  • 21 cups Basmati rice, prepared
  • ¾ cup + 2 Tbsp Yogurt, plain
  • Cilantro, garnish (As Needed)

DIRECTIONS

  1. In a large stock pot, over medium heat, heat oil, add in onions and ginger. Sauté until translucent. Add in minced garlic and green chile and cook about one minute.
  2. Add in tomato, cauliflower, remaining spices, tomato sauce and kidney beans. Allow to cook for 20 to 30 minutes. Taste and adjust seasoning with salt and pepper, as needed.
  3. To serve place 1 ½ cups of prepared basmati rice in a shallow bowl, top with 1 ½ cups cauliflower curry mix, garnish with 1 Tbsp drizzled plain yogurt and fresh cilantro leaves.
Beans Big Flavors

explore bush’s® bean goodness

Beans are among the most nutritionally complete foods available. No other food comes close to providing the same amount of protein, iron, magnesium, zinc, potassium, and soluble fiber.